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250 763 0456 | 1 855 760 0456 info@thebridgeservices.ca

Beyond the Blues Postpartum group is a therapeutic and educational program designed for women who are experiencing postnatal symptoms of anxiety and/or depression. The group aims to strengthen their mental health and well being, while developing enhanced relationships with their children and family members.

During the eight week (1 ½ hour) sessions, woman are provided opportunities to strengthen interpersonal relationships, identify networks of support, enhance coping during life transitions and manage stressors of daily living. The group provides a safe environment in which to gain a stronger understanding of self and others. Child-minding is available at no cost.

This program is provided at no cost to families, thanks to our generous funders* and donors.

For referral to this program please contact your local Public Health Nurse or Adult Mental Health Counselor listed below:

• West Kelowna Public Health Center 250-980-5150

• Kelowna Public Health Center: 250-868-7700

• Rutland Public Health Center: 250-980-4825

• Kelowna Mental Health Center: 250-868-7788

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