Prenatal Wellness



Prenatal Wellness EducationJoin us for an informative program focusing on wellness in pregnancy. Whether you are thinking about becoming pregnant, or you already are, learn to take a balanced approach to body, mind and spirit during pregnancy.
Some of the activities will include:
- Fitness components
- Discuss health lifestyle and nutrition choices
- Learn ways to identify and manage stress
- Information on community resources available during and after pregnancy
The Prenatal Wellness program is now FREE OF CHARGE to all participants!
The Prenatal Wellness program will be offered at the Kelowna Family Y.
Click to view the current shedule.
Location: Kelowna Family Y
Referral Type: OPEN
Referral Link: Prenatal Wellness Program Flyer
Meeting Format: Group

Contact Person: The Bridge Youth & Family Services Society
Contact Phone: 250-763-0456
Contact Email:


The Bridge Youth & Family Services Society

Kelowna Family Y

Interior Health Authority 


Please feel free to contact us for more information.