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Aug
12
Mon
Creative Playtime @ The Bridge Youth & Family Services
Aug 12 @ 9:30 am – 12:00 pm

Drop in for families with children 0-6.

Aug
13
Tue
Creative Playtime @ Peachland Community Centre
Aug 13 @ 10:00 am – 12:00 pm

Drop-in for families with children 0-6.

Prenatal Wellness @ Kelowna Family YMCA
Aug 13 @ 6:00 pm – 8:00 pm
Prenatal Wellness @ Kelowna Family YMCA

Prenatal wellness is FREE for everyone! This wellness program includes weekly fitness classes and exercise guidelines, nutrition tips, healthy lifestyle tips, and connections to a great wealth of knowledge in your community. Attend fitness classes as early in your pregnancy as possible, and stay with us after your baby is born! With six rotating topics, choose when to attend each session for a program individualized to your needs.

No registration required. This informative program is offered at the Kelowna Family Y. Tuesdays 6:00 pm Yoga (Group Fitness Studio) 7:00 pm Education Childminding is available during class times on Tuesdays. Thursdays 7:15–8:00 pm Deepwater Aquafit (Dive Tank)

Offered in partnership with the Kelowna Family Y Offered in partnership with the Kelowna Family Y.

Upcoming Education Sessions: 

  • January 22: Healthy Lifestyles
  • January 29: Worries and Concerns
  • February 5: Nutrition for a Healthy Pregnancy Part II

 

Aug
14
Wed
Creative Playtime @ The Bridge Youth & Family Services
Aug 14 @ 9:30 am – 12:00 pm

Drop in for families with children 0-6.

Beyond the Blues @ The Bridge Youth & Family Services
Aug 14 @ 12:00 pm – 2:00 pm

Beyond the Blues Postpartum group is a therapeutic and educational program designed for women experiencing postnatal symptoms of anxiety and/or depression. The group aims to strengthen mental health and well being, while developing positive relationships with children and family.

During the eight week (1 ½ hour) sessions, women are provided opportunities to socialize, find support, and to learn coping and self-care tools. The group is a safe place to gain these skills. Child-minding is available at no cost.

This program is provided at no cost to families, thanks to our generous funders* and donors.

For referral to this program please contact your local Public Health Nurse or Adult Mental Health Counselor listed below:

• West Kelowna Public Health Center 250-980-5150

• Kelowna Public Health Center: 250-868-7700

• Rutland Public Health Center: 250-980-4825

• Kelowna Mental Health Center: 250-868-7788

Aug
15
Thu
Etcetera Youth Group @ The Bridge Wellness Centre
Aug 15 @ 4:30 pm – 7:00 pm
Etcetera Youth Group @ The Bridge Wellness Centre

Please note: Etcetera will be temporarily meeting at The Bridge Wellness Centre on Cadder Ave.

Etcetera is a weekly, facilitated program where youth ages 11-14 and 14-18 who identify as LGBT2Q+ (Lesbian, Gay, Bisexual, Transgender, Queer, Questioning, 2 Spirit, Intersex, Pansexual…etcetera) and their allies can meet supportive peers in a safe environment.

No registration required.

4:30-5:30 pm ages 11-14

5:30-6:00 pm all ages

6:00-7:00 pm 14- 18

We do social activities, hold special events, conduct empowerment and healthy relationship discussions, and engage other areas of interest for our young people.

Prenatal Wellness Aquafit @ Kelowna Family YMCA
Aug 15 @ 7:15 pm – 8:00 pm
Prenatal Wellness Aquafit @ Kelowna Family YMCA

Prenatal wellness is FREE for everyone! This wellness program includes weekly fitness classes and exercise guidelines, nutrition tips, healthy lifestyle tips, and connections to a great wealth of knowledge in your community. Attend fitness classes as early in your pregnancy as possible, and stay with us after your baby is born! With six rotating topics, choose when to attend each session for a program individualized to your needs.

No registration required. This informative program is offered at the Kelowna Family Y. Tuesdays 6:00 pm Yoga (Group Fitness Studio) 7:00 pm Education Childminding is available during class times on Tuesdays. Thursdays 7:15–8:00 pm Deepwater Aquafit (Dive Tank)

Offered in partnership with the Kelowna Family Y Offered in partnership with the Kelowna Family Y

Aug
16
Fri
Alternate Venue @ West Kelowna Waterpark
Aug 16 @ 10:00 am – 12:00 pm

Creative Playtime – normally held in Peachland – will meet at the West Kelowna Waterpark.

Aug
19
Mon
Creative Playtime @ The Bridge Youth & Family Services
Aug 19 @ 9:30 am – 12:00 pm

Drop in for families with children 0-6.

Aug
20
Tue
Creative Playtime @ Peachland Community Centre
Aug 20 @ 10:00 am – 12:00 pm

Drop-in for families with children 0-6.

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