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Jun
27
Thu
Special Deliveries @ The Bridge Youth & Family Services
Jun 27 @ 12:00 pm – 3:00 pm

Registration is required. Please contact us at 250-763-0456.

Special Deliveries is a weekly prenatal program that offers:

  • A nutritious lunch
  • Prenatal vitamins (at no cost)
  • Food certificates to enhance healthy eating
  • Information on healthy eating during pregnancy
  • Information on breastfeeding

The program receives visits from a Public Health Nurse to discuss topics of interest.

There is no cost to join Special Deliveries, thanks to our generous funders* and donors.

Etcetera Youth Group @ Foundry Kelowna
Jun 27 @ 4:30 pm – 7:00 pm
Etcetera Youth Group @ Foundry Kelowna

Please note: Etcetera (all ages) will be meeting downtown at 6 pm on June 20th for the Trans March.

Etcetera is a weekly, facilitated program where youth ages 11-14 and 14-18 who identify as LGBT2Q+ (Lesbian, Gay, Bisexual, Transgender, Queer, Questioning, 2 Spirit, Intersex, Pansexual…etcetera) and their allies can meet supportive peers in a safe environment.

No registration required.

4:30-5:30 pm ages 11-14

5:30-6:00 pm all ages

6:00-7:00 pm 14- 18

We do social activities, hold special events, conduct empowerment and healthy relationship discussions, and engage other areas of interest for our young people.

Prenatal Wellness Aquafit @ Kelowna Family YMCA
Jun 27 @ 7:15 pm – 8:00 pm
Prenatal Wellness Aquafit @ Kelowna Family YMCA

Prenatal wellness is FREE for everyone! This wellness program includes weekly fitness classes and exercise guidelines, nutrition tips, healthy lifestyle tips, and connections to a great wealth of knowledge in your community. Attend fitness classes as early in your pregnancy as possible, and stay with us after your baby is born! With six rotating topics, choose when to attend each session for a program individualized to your needs.

No registration required. This informative program is offered at the Kelowna Family Y. Tuesdays 6:00 pm Yoga (Group Fitness Studio) 7:00 pm Education Childminding is available during class times on Tuesdays. Thursdays 7:15–8:00 pm Deepwater Aquafit (Dive Tank)

Offered in partnership with the Kelowna Family Y Offered in partnership with the Kelowna Family Y

Jun
28
Fri
Parent Talk @ The Bridge Youth & Family Services
Jun 28 @ 9:30 am – 11:30 am
Come and see the difference a morning can make!Parent Talk is a time to connect with other moms, dads and caregivers while you add some tools to your parenting tool box. Join us for a break and meet with other adults while children are supervised in our playroom. Weekly sessions include a talk related to parenting, wellness and child development.

There is no cost to attend Parent Talk, thanks to our generous funders* and donors and no registration required.

Coffee, tea and healthy snacks are provided for adults. Please bring a water bottle and a healthy nut-free snack for your child(ren).

Creative Playtime @ Peachland Community Centre
Jun 28 @ 10:00 am – 12:00 pm

Drop-in for families with children 0-6.

Jul
1
Mon
Creative Playtime @ The Bridge Youth & Family Services
Jul 1 @ 9:30 am – 12:00 pm

Drop in for families with children 0-6.

Jul
2
Tue
Creative Playtime @ Peachland Community Centre
Jul 2 @ 10:00 am – 12:00 pm

Drop-in for families with children 0-6.

Prenatal Wellness @ Kelowna Family YMCA
Jul 2 @ 6:00 pm – 8:00 pm
Prenatal Wellness @ Kelowna Family YMCA

Prenatal wellness is FREE for everyone! This wellness program includes weekly fitness classes and exercise guidelines, nutrition tips, healthy lifestyle tips, and connections to a great wealth of knowledge in your community. Attend fitness classes as early in your pregnancy as possible, and stay with us after your baby is born! With six rotating topics, choose when to attend each session for a program individualized to your needs.

No registration required. This informative program is offered at the Kelowna Family Y. Tuesdays 6:00 pm Yoga (Group Fitness Studio) 7:00 pm Education Childminding is available during class times on Tuesdays. Thursdays 7:15–8:00 pm Deepwater Aquafit (Dive Tank)

Offered in partnership with the Kelowna Family Y Offered in partnership with the Kelowna Family Y.

Upcoming Education Sessions: 

  • January 22: Healthy Lifestyles
  • January 29: Worries and Concerns
  • February 5: Nutrition for a Healthy Pregnancy Part II

 

Jul
3
Wed
Creative Playtime @ The Bridge Youth & Family Services
Jul 3 @ 9:30 am – 12:00 pm

Drop in for families with children 0-6.

Beyond the Blues @ The Bridge Youth & Family Services
Jul 3 @ 12:00 pm – 2:00 pm

Beyond the Blues Postpartum group is a therapeutic and educational program designed for women experiencing postnatal symptoms of anxiety and/or depression. The group aims to strengthen mental health and well being, while developing positive relationships with children and family.

During the eight week (1 ½ hour) sessions, women are provided opportunities to socialize, find support, and to learn coping and self-care tools. The group is a safe place to gain these skills. Child-minding is available at no cost.

This program is provided at no cost to families, thanks to our generous funders* and donors.

For referral to this program please contact your local Public Health Nurse or Adult Mental Health Counselor listed below:

• West Kelowna Public Health Center 250-980-5150

• Kelowna Public Health Center: 250-868-7700

• Rutland Public Health Center: 250-980-4825

• Kelowna Mental Health Center: 250-868-7788

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