One or all of our programs are closed today. Programs missing from the calendar have been cancelled for today – if it is listed on the calendar it is still happening. Please contact us if you have any questions 250-763-0456.

One or all of our programs are closed today. Programs missing from the calendar have been cancelled for today – if it is listed on the calendar it is still happening. Please contact us if you have any questions 250-763-0456.

Please note: Etcetera will be temporarily meeting at The Bridge Wellness Centre on Cadder Ave. Etcetera is a weekly, facilitated program where youth ages 11-14 and 14-18 who identify as LGBT2Q+ (Lesbian, Gay, Bisexual, Transgender, Queer, Questioning, 2 Spirit, Intersex,…

Prenatal wellness is FREE for everyone! This wellness program includes weekly fitness classes and exercise guidelines, nutrition tips, healthy lifestyle tips, and connections to a great wealth of knowledge in your community. Attend fitness classes as early in your pregnancy…

One or all of our programs are closed today. Programs missing from the calendar have been cancelled for today – if it is listed on the calendar it is still happening. Please contact us if you have any questions 250-763-0456.

One or all of our programs are closed today. Programs missing from the calendar have been cancelled for today – if it is listed on the calendar it is still happening. Please contact us if you have any questions 250-763-0456.

Drop-in for families with children 0-6.

Prenatal wellness is FREE for everyone! This wellness program includes weekly fitness classes and exercise guidelines, nutrition tips, healthy lifestyle tips, and connections to a great wealth of knowledge in your community. Attend fitness classes as early in your pregnancy…

One or all of our programs are closed today. Programs missing from the calendar have been cancelled for today – if it is listed on the calendar it is still happening. Please contact us if you have any questions 250-763-0456.

Beyond the Blues Postpartum group is a therapeutic and educational program designed for women experiencing postnatal symptoms of anxiety and/or depression. The group aims to strengthen mental health and well being, while developing positive relationships with children and family. During…

Please note: Etcetera will be temporarily meeting at The Bridge Wellness Centre on Cadder Ave. Etcetera is a weekly, facilitated program where youth ages 11-14 and 14-18 who identify as LGBT2Q+ (Lesbian, Gay, Bisexual, Transgender, Queer, Questioning, 2 Spirit, Intersex,…

Prenatal wellness is FREE for everyone! This wellness program includes weekly fitness classes and exercise guidelines, nutrition tips, healthy lifestyle tips, and connections to a great wealth of knowledge in your community. Attend fitness classes as early in your pregnancy…

One or all of our programs are closed today. Programs missing from the calendar have been cancelled for today – if it is listed on the calendar it is still happening. Please contact us if you have any questions 250-763-0456.

Drop-in for families with children 0-6.

For families with children newborn to 24 months. Pre-registration required – contact Laura Banman @ (250) 878-6331 If you have children over 24 months, please see our other family programs.

Drop-in for families with children 0-6.

Prenatal wellness is FREE for everyone! This wellness program includes weekly fitness classes and exercise guidelines, nutrition tips, healthy lifestyle tips, and connections to a great wealth of knowledge in your community. Attend fitness classes as early in your pregnancy…

Drop in for families with children 0-6.

Beyond the Blues Postpartum group is a therapeutic and educational program designed for women experiencing postnatal symptoms of anxiety and/or depression. The group aims to strengthen mental health and well being, while developing positive relationships with children and family. During…

Registration is required. Please contact us at 250-763-0456. Special Deliveries is a weekly prenatal program that offers: A nutritious lunch Prenatal vitamins (at no cost) Food certificates to enhance healthy eating Information on healthy eating during pregnancy Information on breastfeeding…

Please note: Etcetera will be temporarily meeting at The Bridge Wellness Centre on Cadder Ave. Etcetera is a weekly, facilitated program where youth ages 11-14 and 14-18 who identify as LGBT2Q+ (Lesbian, Gay, Bisexual, Transgender, Queer, Questioning, 2 Spirit, Intersex,…

Prenatal wellness is FREE for everyone! This wellness program includes weekly fitness classes and exercise guidelines, nutrition tips, healthy lifestyle tips, and connections to a great wealth of knowledge in your community. Attend fitness classes as early in your pregnancy…

Come and see the difference a morning can make! Parent Talk is a time to connect with other moms, dads and caregivers while you add some tools to your parenting tool box. Join us for a break and meet with…

Drop-in for families with children 0-6.

For families with children newborn to 24 months. Pre-registration required – contact Laura Banman @ (250) 878-6331 If you have children over 24 months, please see our other family programs.

Drop-in for families with children 0-6.

Prenatal wellness is FREE for everyone! This wellness program includes weekly fitness classes and exercise guidelines, nutrition tips, healthy lifestyle tips, and connections to a great wealth of knowledge in your community. Attend fitness classes as early in your pregnancy…

Drop in for families with children 0-6.

Beyond the Blues Postpartum group is a therapeutic and educational program designed for women experiencing postnatal symptoms of anxiety and/or depression. The group aims to strengthen mental health and well being, while developing positive relationships with children and family. During…

Come and see the difference a morning can make! Parent Talk is a time to connect with other moms, dads and caregivers while you add some tools to your parenting tool box. Join us for a break and meet with…

Drop-in for families with children 0-6.

For families with children newborn to 24 months. Pre-registration required – contact Laura Banman @ (250) 878-6331 If you have children over 24 months, please see our other family programs.

Drop-in for families with children 0-6.

Prenatal wellness is FREE for everyone! This wellness program includes weekly fitness classes and exercise guidelines, nutrition tips, healthy lifestyle tips, and connections to a great wealth of knowledge in your community. Attend fitness classes as early in your pregnancy…

Drop in for families with children 0-6.

Beyond the Blues Postpartum group is a therapeutic and educational program designed for women experiencing postnatal symptoms of anxiety and/or depression. The group aims to strengthen mental health and well being, while developing positive relationships with children and family. During…

Registration is required. Please contact us at 250-763-0456. Special Deliveries is a weekly prenatal program that offers: A nutritious lunch Prenatal vitamins (at no cost) Food certificates to enhance healthy eating Information on healthy eating during pregnancy Information on breastfeeding…

Please note: Etcetera will be temporarily meeting at The Bridge Wellness Centre on Cadder Ave. Etcetera is a weekly, facilitated program where youth ages 11-14 and 14-18 who identify as LGBT2Q+ (Lesbian, Gay, Bisexual, Transgender, Queer, Questioning, 2 Spirit, Intersex,…

Prenatal wellness is FREE for everyone! This wellness program includes weekly fitness classes and exercise guidelines, nutrition tips, healthy lifestyle tips, and connections to a great wealth of knowledge in your community. Attend fitness classes as early in your pregnancy…

Come and see the difference a morning can make! Parent Talk is a time to connect with other moms, dads and caregivers while you add some tools to your parenting tool box. Join us for a break and meet with…

Drop-in for families with children 0-6.