On January 30th, 2019, Mind of Mine Foundation presents a free forum at UBCO about various topics of mental health including stresses, anxiety, common trends and exercise, and coping. Along with some incredible speakers, there will be several resources setting up information booths including:
- The Bridge Youth & Family Services
- Canadian Mental Health Association (Kelowna)
- Foundry Kelowna
- Third Space Coffee
- Empower Me
To end the stigma associated with mental health, first we must learn and educate ourselves on the topic.