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250-763-0456 | 1-855-760-0456
The Bridge Youth & Family Services has made the difficult decision to suspend all of its group activities for the time being. This includes our parenting and family programs, Naloxone training, and Etcetera – amongst others. Should any participants of our social support programs need our assistance during this time, please call us and we’d be most pleased to touch base with you by phone, text, email or – if possible – in-person. Call our main number at 250.763.0456 and ask to speak to anyone you’re familiar with. We are still here for you. All other programs of The Bridge are open for business and we look forward to serving you through our Family and/or our Recovery and Addictions services.
CANCELLED – Prenatal Wellness

CANCELLED – Prenatal Wellness

January 22, 2019 @ 6:00 pm – 8:00 pm
Kelowna Family YMCA
375 Hartman Rd | Kelowna
The Bridge Youth & Family Services

Prenatal wellness is FREE for everyone! This wellness program includes weekly fitness classes and exercise guidelines, nutrition tips, healthy lifestyle tips, and connections to a great wealth of knowledge in your community. Attend fitness classes as early in your pregnancy as possible, and stay with us after your baby is born! With six rotating topics, choose when to attend each session for a program individualized to your needs.

No registration required. This informative program is offered at the Kelowna Family Y. Tuesdays 6:00 pm Yoga (Group Fitness Studio) 7:00 pm Education Childminding is available during class times on Tuesdays. Thursdays 7:15–8:00 pm Deepwater Aquafit (Dive Tank)

Offered in partnership with the Kelowna Family Y Offered in partnership with the Kelowna Family Y.

Upcoming Education Sessions: 

  • January 22: Healthy Lifestyles
  • January 29: Worries and Concerns
  • February 5: Nutrition for a Healthy Pregnancy Part II


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