skip to Main Content
250-763-0456 | 1-855-760-0456
The Bridge adapted its services several weeks ago. We repurposed our Recovery and Addictions resources to best support the hospital and acute care needs in our community. We moved our groups to virtual platforms to help keep our families safe and well. We supported all but our most at risk participants at a distance, to ensure the safety of our staff and those who engage in our many programs. Planning is now well underway to begin the gradual transition to the recovery phase of the pandemic.

>> Click here for an overview of what’s changed, and what’s remained the same. <<
CANCELLED – Prenatal Wellness

CANCELLED – Prenatal Wellness

December 3, 2019 @ 6:00 pm – 8:00 pm
Kelowna Family YMCA
375 Hartman Rd | Kelowna
The Bridge Youth & Family Services

Prenatal wellness is FREE for everyone! This wellness program includes weekly fitness classes and exercise guidelines, nutrition tips, healthy lifestyle tips, and connections to a great wealth of knowledge in your community. Attend fitness classes as early in your pregnancy as possible, and stay with us after your baby is born! With six rotating topics, choose when to attend each session for a program individualized to your needs.

No registration required. This informative program is offered at the Kelowna Family Y. Tuesdays 6:00 pm Yoga (Group Fitness Studio) 7:00 pm Education Childminding is available during class times on Tuesdays. Thursdays 7:15–8:00 pm Deepwater Aquafit (Dive Tank)

Offered in partnership with the Kelowna Family Y Offered in partnership with the Kelowna Family Y.

Upcoming Education Sessions: 

  • January 22: Healthy Lifestyles
  • January 29: Worries and Concerns
  • February 5: Nutrition for a Healthy Pregnancy Part II


Back To Top